Serving Brunswick, St. Simons Island, and the Golden Isles with beginner-friendly martial arts for kids and families, taught by Certified ATA Black Belt Instructors.
Every student. Every goal. Every belt. We're here every step of the way.
At Golden Isles Martial Arts, we're not just building martial artists — we're helping kids become confident leaders and respectful teammates. Families across Brunswick and the Golden Isles choose us for our positive environment, expert instructors, and life-changing results both on and off the mat. Our students don't just get stronger physically — they gain the focus and self-esteem to thrive in school, at home, and in life. Students who want to go further can also join our ATA Leadership Program, with opportunities to compete for State, Regional, and World Champion titles.
Co-Owner, 3rd Degree Black Belt
Mendi is a Co-Owner and 3rd Degree Black Belt, Certified ATA Instructor with over 20 years of experience in martial arts and instruction. She began her journey in 2006 with the American Taekwondo Association, originally inspired by her daughter's classes — after years of training and supporting from the sidelines, she stepped onto the mat herself and discovered a calling to teach. In 2011 she was invited by Master Lopez to open her first ATA club, and has been guiding students ever since, earning multiple Florida State Championships and a Top 10 World Ranking in competition along the way.
Co-Owner, 3rd Degree Black Belt
Bill is a Co-Owner and 3rd Degree Black Belt, Certified ATA Instructor who began his martial arts journey with early training in both Taekwondo and Karate, developing a strong foundation with an emphasis on sparring and competitive fighting. His passion grew further when his wife Mendi and daughter became involved, leading him to focus on forms and weapons, where he competed nationally and earned multiple Florida state championships. Bill now serves full-time at Golden Isles Martial Arts here in Georgia, bringing energy, dedication, and a family-centered approach to every class.
We don't just teach Taekwondo — we build better people.
Students earn every belt by demonstrating real technique — we don't hand out ranks. our standards speak for themselves.
From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Golden Isles Martial Arts. This is a family, not just a gym.
Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.
Something for everyone — from toddlers to adults, beginners to competitors.
Age-specific Taekwondo classes designed to build confidence, discipline, and focus in every student. Whether your child is just starting out or ready to take their skills to the next level, our program provides a safe, fun, and structured environment to grow — taught by Certified ATA Black Belt Instructors.
Structured Taekwondo training for teens and adults ready to take their skills further — build real self-defense ability, sharpen focus, and train alongside a supportive, family-first community in a safe, encouraging environment.
Empowering kickboxing classes exclusively for women. These high-energy sessions combine cardio with kicking and punching workout bags to help you get in shape, relieve stress, and build strength — whether you're looking to boost fitness, learn practical self-defense, or grow in confidence, our supportive and motivating environment is the perfect place to start.
Three easy steps to your first class — no experience required.
Click the button below or call us at (912) 297-5700 to reserve your intro session at a time that works for you.
Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.
If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.
No commitment. No experience needed. Just show up.
Real stories from real students and families
"You guys are the best thing for kids in Brunswick!"
Client Testimonial
"What a change in my son, thank you."
Client Testimonial
"We have tried everything to get our daughter involved in anything. NOW she can't wait for your next class. THANK YOU."
Client Testimonial
"Mr Rush and his wife, Mendi Rush, are Lucy's Taekwondo teachers, and they are awesome! We highly recommend them and their classes."
Client Testimonial
"Wow. Best thing I have done to work out. I am 55!"
Client Testimonial
"I highly recommend the Tae Kwon Do classes taught by Mr. and Mrs. Rush. They are very well-trained and want to make sure the students learn the proper moves, as well. But more than that, Mr. and Mrs. Rush teach respect and discipline, among other attributes. If you are looking for a wonderful learning environment for you child (children) or for yourself, check them out!!"
Client Testimonial
Take the first step toward the best version of yourself. Book your intro session or get our full pricing and schedule sent directly to you.
Golden Isles Martial Arts